In my previous post I talked about
Subconscious self limiting belief -
Mine was "No one will want me" this in essence is a fear of rejection or of being left alone.. "What exactly is a limiting belief ? basically a piece of negative programming burried deep inside the subconscious mind that negatively affects every part of life, from how decisions are made to problem solving to social interaction. basically its like what a computer virus is to a computer. its always working secretly in the background its sneaky and its hard to get rid of without the right guidance, the longer its left the more damage it will do."
The Key is within the brain waves, and there are 5.
Alpha - Delta - Beta - Theta and Gamma, each one connected to a different mental state up until we are about 6 years old our brain spends most of it's time in THETA brainwave state, the state thats associated with hypnosis. In this time our brains are extremely receptive just like sponges we absorb everything we see, feel and hear around us, from parents and teachers to bed time books and Saturday morning cartoons . Before the age of 6 we don't have any filters to screen out all this raw info it just goes straight into our subconscious mind. So all the repetitive messages we receive good or bad about money, relationships, body image and so on just get in bedded into our subconscious its only after 6 that our brain starts filtering information but by then the subconscious is already tuned.
So in other words your child hood programming quietly controls your entire life. if you take a closer look at the beliefs controlling your life you'll realist this is true 100% of the time.
There can be slowly worked on and with some Cognitive Behavioral Therapy...
Thought I would expand a little on it in case anyone was interested :)
thats all from me today
<3
The reformed but forever weird and nerdy
Miss Hermit
Comments
Post a Comment